Make this Baked Rigatoni with Beef the hero of any weeknight. 1,183 Ratings Save. We have used the USDA database to calculate approximate values. Reviewers say for a more powerful flavor, you should use fresh basil instead of dried. The classic flavour combination of spinach and artichoke without the use of cream cheese, sour cream, or heavy cream! These are rich in fiber and plant-based protein! TIP: If youd like to increase the nutrient content of these pastas even more, why not try a pasta made from lentils or chickpeas? I never think veggies should replace traditional pasta noodles, but I love having them to switch things up from time to time. If the pasta is not cooked after 8 minutes, add a little bit more chicken broth, cover the lid and cook for another 1 to 2 minutes. If you are following the vegan diet and missing beef stroganoff, you should try this recipe. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Angel hair will work well too but you might want to cut down the cooking time by 1 2 minutes. This easy dish is made in your 9x13 inch baking dish and serves up manicotti shells stuffed with mozzarella, ricotta, and Parmesan cheese. Recipe is dairy-free and can be gluten-free if using gluten-free pasta. Why? AGAIN Thanks. We added some olives for a bit of extra flavour and texture, and had no ricotta so we substituted with Greek yoghurt. Definitely a keeper! Baked pasta also freezes well. There's no way this cheesy, creamy mac and cheese dish could ever dry out especially since it's made with three types of cheese plus sour cream. Serve pasta and top with prawns, lemon juice, freshly grated parmesan reggiano, and an extra drizzle of olive oil as desired. *This is a loose recipe and can be modified based on what you have on hand. Set aside. Bring a large pot of water to a boil. Amount is based on available nutrient data. Add the onion, carrots and bell peppers. Add the pasta and mix again. Try it with other sauted veggies, like bell peppers, carrots, kale, broccoli, etc! This is a good recipe site. Feta made from cows milk tends to be crumblier and more sour. Cook for 8 minutes or until the pasta is al dente. This simple rigatoni and beef casserole is a delicious Taste the pasta and adjust with more salt and pepper. WebThis is a wonderful way of making pasta using homemade pasta sauce. When assembling your lasagna, don't skimp on the sauce, Chef John likes a lot, and it's worth it! Youll find nutritious shrimp pastas, other seafood pastas, vegan options, pasta salads, and more! If you love this recipe, please consider giving it a star rating when you post a comment. If you're trying to eat low-carb or gluten-free, then this is the lasagna recipe for you. Seared Ahi Tuna Steaks. Pour the pasta mixture into the casserole dish. Who knew you could enjoy chicken Cordon Bleu in lasagna form? Dont worry, we have a quick hack! With sun-dried tomatoes and roasted red peppers, this. 1 cup ricotta cheese. Jump to the Vegetable Baked Pasta Recipe or read on to see our tips for making it. 35 Ratings Save. It's a fun, new take on traditional tacos yet uses most of the same ingredients. Weve got recipes featuring seared scallops, canned mackerel, and tuna! By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. It was soooo delicious. This is our new favourite dinner! "These are off the chart good. Its incredibly easy to make and can be adapted to be dairy-free/vegan (Ive shared substitutions below). "I used cherrywood ham, cheddar cheese, and everything bagel topping instead of just poppy seeds. these links. Fennel adds a light licorice flavor to the pasta and is one of the spices used to make Italian sausage. This ravioli bake has a handful of pantry staple ingredients that may sound weird but will come together to create a 5-star meal. I still LOVE that lasagna, but when Im short on time, this cheesy baked pasta is where I turn. You can refrigerate the pasta unbaked. Easy to make and freezer friendly! Spread a layer of meat sauce in the bottom of the slow cooker covering it completely. Kosher salt and freshly ground black pepper, One 8-ounce block feta cheese, drained (see Cooks Note), Pinch crushed red pepper flakes, optional, 1/4 cup fresh basil leaves, thinly sliced. It's a good thing this recipe makes 12 servings because you're going to want leftovers. Jump to the Veggie Burritos Recipe How Easy Baked Ziti. All rights reserved. In a large skillet over medium-high heat, add the ground chicken. 5 Best Vegetarian Indian Dishes. This roasted veggie pasta salad is packed with balanced nutrition and tons of antioxidants! Jump to While the pasta cooks, prepare the vegetables. * Percent Daily Values are based on a 2,000 calorie diet. We suggest using a medium or firm Greek feta made only from sheeps milk. One pot pasta is a time saver because the pasta is cooked right in the sauce, in your pot or pan. Just saut the ground beef, onions and garlic, add the rest of the ingredients, and press start. Drop 4-5 spoonfuls of ricotta over pasta. Preheat oven. In a covered pasta pot over high heat, bring water to a rapid boil. Season to taste with salt and black pepper (I usually add 1/4 teaspoon of each). Recipe is ready in 30 minutes, and is both gluten- and dairy-free. Next time I think Ill add some shredded carrots and cubed squash for something different. 1 pound dry ziti pasta. These baked ham and cheese sliders feature mini rolls stuffed with deli ham and melted Swiss baked with a savory poppyseed-mustard sauce to make an easy, tasty little bite or appetizer. These warm and cheesy dishes make for easy and satisfying weeknight meals and they're sure to become a fast family favorite. How do you cook pasta and sauce in one pot or one pan? So many of you have commented about how much you love the recipe, we set out to create another veggie based pasta, but one that doesnt require nearly as much time to make. In a bowl, beat the Large Eggs (2) . This recipe uses frozen spinach, but you can use fresh if you prefer. Its what you prepare WITH the noodles! Should it still be hard? Cook spaghetti according to package directions until al dente, drain, and set aside. Join the Walder Wellness email list and get a FREE copy of our 15 Top Recipes E-book! It is already delicious before adding cheese so for a vegan variation, just leave the ricotta and mozzarella out. The mushrooms and eggplant add meatiness and texture, while the pasta starch creates a creaminess that recreates what youd find in a pasta with cheese. Step 2. The recipe calls for seasonal vegetables and affordable pantry ingredients. Remove from heat once done. How do you cook pasta and sauce in one pot or one pan? WebAdd the pasta and cook until al dente, about 13 minutes. We're sorry, there seems to be an issue playing this video. If the sauce is too thick, stir in some pasta water a couple tablespoons at a time. If you have an oven-safe 12-inch deep skillet, you can cook the veggies and bake the pasta in it. This recipe is easy, healthy, and can be made dairy-free, gluten-free, and/or vegan if needed. The bake is already super flavorful from those three ingredients, but it's just as cheesy and creamy thanks to the addition of cream cheese and Monterey Jack cheese. Web20 Pumpkin Spice Muffin Recipes for Delicious Fall Mornings Pumpkin spice and baked goods just go together. Better than Trendy Baked Tomato and Feta Pasta, How to Make TikTok's Baked Feta Pasta Just Right. Heat another pan over medium-high heat and add remaining Tbsp of olive oil. Nutrition facts: The nutrition facts provided below are estimates. Remember to allow an extra 20 minutes or so for it to come up to pressure and release after cooking. There is only one pot or pan to clean up after the meal, making this one of easiest homemade pasta recipes ever! It's made with simple, healthy ingredients and is packed with fiber-rich veggies perfect for a weeknight dinner! The flavorful tomato sauce is made with whole plum tomatoes, onion, garlic, red pepper flakes, and oregano and it complements the ditalini and goat cheese deliciously. Serve topped with the remaining basil and a pinch of sea salt. If you use a stainless steel cookware, remember to use the spatula to flip up the spaghetti so they dont stick to the bottom. (enough for 2 people; choose gluten-free alternative if needed), Freshly grated Parmesan Reggiano or nutritional yeast (dairy-free alternative). Im a huge fan of using cashew cream to make a creamy plant-based pasta sauce, as well as replacing ground meat with protein-packed ground tempeh! My husband had 3 helpings. Followed the advice of covering with foil half of the cooking time. In this post, Ive rounded up 30 healthy pasta recipe ideas that include all the nutrition benefits above. Meanwhile, in a large skillet, heat 1 tablespoon of olive oil over medium heat. You'll learn the basics of nutrition, the health benefits of eating nutritionally-balanced meals, and how to build them using The Plate Method. I love the combination of onion, peppers, and mushrooms, but other vegetables work, too. Thanks so much for stopping by! This collection of 30 dietitian-created easy, healthy pasta recipes will show you that pasta can be a healthy choice! Please review our Comment Guidelines. This baked tomato pasta recipe is made with tomato sauce, feta cheese, eggs, fresh basil, vegetables, and a bunch of delicious spices. Whether youre an avid TikTok user or just a casual Instagram consumer, youve probably seen the feta and tomato pasta taking the social media world by storm. 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"Everyone loved them!" Let it cool completely on a rack before freezing, and then wrap it very well with foil (we use two layers). This easy baked pasta is loaded with vegetables, extra cheesy, and seriously irresistible. WebFind recipes for all your favorite pasta dishes including lasagna, baked ziti, pasta salad, macaroni and cheese, and pesto. Once it begins to brown after a couple of minutes, add garlic, carrot, onion, zucchini, squash, Italian seasoning, fennel, salt, and pepper. And if youre gluten-free, there are some awesome gluten-free pastas out there, made from whole grains like brown rice or quinoa. Happy cooking! I made this with my 12yo son and it was a winner. Chop into 1/4-inch slices or, if there are larger mushrooms like portobello, cut into 1/4-inch cubes. Let me know by leaving a recipe rating below, or by tagging @walderwellness on Instagram. Remove with a slotted spoon, drain on paper towels. This easy pasta recipes is quick and ready in 20 minutes. If you make any of these recipes, dont forget to tag me onInstagramorPinterest seeing your creations always makes my day. Super delicious, ready in 30 mins, and great for meal prep or a packed lunch! Fish in Foil. Recipe is nut, dairy, and gluten-free. Serve them along with other small bites like chips and dip, nuts, and fresh fruit for an impressive starter course. Bring a large pot of salted water to a boil, and then cook the pasta. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Throw all the ingredients in a pot or pan and dinner is ready for the entire family! Add zucchini noodles, drained pasta, and fresh basil to the large pan with tomatoes and spinach. Add the onion and garlic, saute 3 minutes or until they start to brown. These baked ham and cheese sliders are the most delicious sandwiches and perfect for any party. This Easy Baked Pesto Pasta is a delicious and cozy weeknight dinner. These warm and cheesy dishes make for easy and satisfying weeknight meals and they're sure to become a fast family favorite. Modified: May 31, 2022 by Rasa Malaysia. 2022 Warner Bros. Finish off the lasagna with a layer of bread crumbs for that crispy chicken Cordon Bleu topping. It will continue to cook in the sauce. We like to make it with spaghettini. Bake for 40 minutes in the preheated oven, or until chicken is browned and juices run clear. Quick & Easy 30-Minute Meals Soups, Stews & Chili Comfort Food Main Dishes Sheet Pan Dinners View All Meals Breakfast & Brunch Lunch Healthy Appetizers & Snacks Salads Side Dishes Bread Drinks Desserts View All Ingredients Chicken Beef Pork Seafood Pasta Fruits Vegetables View All Occasions Hanukkah Christmas Christmas WebPreheat oven to 375F (190C). Were Adam and Joanne, the creators of Inspired Taste. It's an easy, healthy, vegetarian meal that's ready in about 30 minutes! Drain; set aside. Cook, stirring often, until carrots are tender, about 8 minutes. This Canned Mackerel Pasta Salad is an excellent source of omega-3s, protein, and tons of veggies. If this is what it takes to get in a ton of vegetables and nutrition, I say go for it! This. You must be at least 16 years old to post a comment. Let it cool completely on a rack before freezing, and then wrap it very well with foil (we use two layers). Plus more easy, healthy pasta recipes! Light and Easy Mexican Street Corn. They are so good that even the pickiest of eaters will eat these. Plus it's packed with veggies, like fennel, roasted red bell pepper, and onion, so you can feel good about feeding it to the entire family. This goat cheese tomato pasta recipe is so quick and easy to prepare. Please refresh the page or try again in a moment. In a separate bowl, mix to combine the Parmesan Seasoning and Coating Mix (1 1/2 cups) , Italian Seasoning (1 1/2 Tbsp) , Salt (1 tsp) , Ground Black Pepper (1 tsp) , and Garlic Powder (1/2 tsp) . This plant-based tomato pasta sauce uses crumbled, ground tempeh to increase the protein content of the dish for a filling, nutritious weeknight meal! You may add shrimp and spinach to the pasta, if you like. This vegan version uses vegan sour cream, vegan bouillon, and portobello mushrooms to create a creamy dish that even meat lovers will enjoy. The sauce is made with sausage and ground beef, plus red pepper flakes for a little bit of heat. 7. Grease a 9x13-inch baking dish. Add the pasta and half the basil and toss until evenly coated. Stir the fennel, marinara sauce, and basil into the vegetables. Use the back of a spoon to smash the tomatoes and feta into a smooth and creamy sauce (its okay if some of the oil isnt fully integrated). Thicker pasta like fettucine is not a great choice because they are thicker and harder to cook through. *If you dont want to spiralize zucchini and prefer to chop it into smaller pieces, cook the zucchini at the same time as the tomatoes. You can also add veggies, like spinach, mushrooms, and peppers, and more meat, like sausage, for a well-rounded, filling dish. The pasta is packed with ground beef and cheese plus it's extra creamy thanks to the addition of sour cream in the sauce. For a little extra cheesy flavor, I love stirring a tablespoon or two of nutritional yeast into the marinara sauce. I just fixed it. Instant Pot Vegan Baked Ziti Recipe. My friend served this to us last night. We opted to use a short tube pasta so the sauce can get trapped inside each piece and added a pinch of flaky sea salt on top to perfectly balance the dish. You should use spaghetti as they will get cooked evenly. Tomato Sauce for Baked Ziti . The instruction was left out of the recipe (sorry!). To eat, reheat the leftover spaghetti in the microwave for 1 minute before serving. The spaghetti pie is made with a spaghetti squash, ground turkey, pizza sauce, and veggies. Meanwhile, bring a large pot of generously salted water to a boil over high heat. The shells are simply stuffed with mozzarella cheese, Italian sausage, and dried Italian seasoning no ricotta in sight. While the vegetables cook, bring a pot of water to a boil and cook the pasta. Top with marinara sauce and bake and you'll have this easy recipe ready to go. Slice into individual rolls through the ham and cheese layers to serve. We bake the pasta in a 350 F oven. pasta, pescetarian, prawns, vegetables, zoodles. 1,181 Ratings Sprinkle cup mozzarella cheese over the ricotta. This recipe can be made gluten-free and dairy-free if needed. Jump to the It's like a cheesy tuna melt, in a pasta casserole format! Read more, Simple roasted butternut squash with cinnamon, brown sugar and a little cayenne. WebPreheat oven to 350 degrees F. In a large pot of boiling, salted water cook the pasta to al dente. Be sure to buy a good-quality feta for this recipe, particularly because its the main ingredient and flavor of the dish. This healthy spaghetti squash recipe is served with a kale miso pesto and sauted shrimp. Check the package for cook time, but cook the pasta two minutes less than what is recommend on the box (it will continue to cook in the oven). The result is gooey, tangy, and wholly satisfying sliders that will appeal to every kind of eater. This Tuna Pasta Salad Recipe is easy, fast, and healthy. If your Taco Tuesday is feeling a little repetitive, try this Taco Spaghetti Bake. Your support means a great deal to me. Better than Trendy Baked Tomato and Feta Pasta Toss the cherry tomatoes and olive oil with 1/4 teaspoon of salt and several grinds of black pepper in a medium bowl until combined. Chicken breasts are wrapped around ham and mozzarella cheese for a change in this version of the classic baked dish. Pasta is such a great vehicle for pairing with: This unique combinations of fat, protein, fiber, and carbohydrates creates a balanced meal that provides you with energy, while preventing those unwanted spikes and crashes in blood sugar. Rasa Malaysia contains affiliate links and sponsored posts. The spinach, artichoke, and sauce mixture is combined with mozzarella and feta cheese to create a cheesy, veggie-packed dish. Hi Tanya, We add the fennel at the same time as the marinara sauce. This recipe is only 223 calories per serving. Combine the vegetables, pasta, fresh basil, and marinara sauce. Grease a medium baking dish with cooking spray. Heres what you will need to make it: I start by partially cooking my vegetables in a skillet on the stove. Plus, its a 30-minute one-pot meal thats the perfect way to use leftover turkey. Goat cheese gets stirred into the pasta sauce making it extra creamy and SO delicious. Find easy to make recipes and browse photos, reviews, tips and more. And with only 10 minutes of prep time, it's the perfect meal for a busy weeknight. One pot pasta is a time saver because the pasta is cooked right in the sauce, in your pot or pan. WebThis easy baked penne pasta tastes like a mixture of a creamy sauce and a tomato sauce. Place in a shallow baking dish. button button SimplyRecipes.com. Pasta also obviously tastes delicious and is a comforting food to many people. I had to leave out the bell peppers due to secondary side effects !! Now I am looking forward to the biscuits, coffee cake and eggplant. Price and stock may change after publish date, and we may make money off Baked pasta also freezes well. Save my name, email, and website in this browser for the next time I comment. This seafood pasta bake has a buttery, cheesy, garlic and lemon sauce that complements the shrimp nicely. If you like vegetable lasagna, you should try this recipe that roasts the veggies first before baking the lasagna. Jump to the Combine the homemade sauce with tortellini, Parmesan, and basil and, voil, you'll have a delicious Italian dinner ready in just 40 minutes. Baked ziti is such a classic and this recipe is ready in less than an hour. This baked pasta dish is ready in just over 30 minutes and is loaded with ingredients that everyone will love. In a large bowl, stir together the ricotta, egg, parmesan cheese, the mozzarella cheese and the spaghetti sauce. If you continue to have issues, please contact us here. No matter which one (or ones) you choose to make, we promise you'll want to make these recipes on repeat. Rasa Malaysia 20062022 Bee Interactive Corp. Copyright 2021 Television Food Network, G.P. How to Store Ham and Cheese Sliders . WebExplore hundreds of top-rated quick and easy recipes for breakfast, lunch, and dinner. Read more, 2009-2022 Inspired Taste, Inc. Have you ever wondered if pasta is healthy? 2. We're sorry, there seems to be an issue playing this video. The reason the zoodles are added at the end is because they cook very fast! By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Your veggies will be golden brown and tender and filled with flavor. Serve it with pasta, grain bowls, as a spread, dip, and more! 829 Ratings Save. We used your marinara sauce as the base, which was delicious. Do Not Sell My Information, Inspired Taste Easy Recipes for Home Cooks, Our Favorite Chocolate Cupcakes (Naturally Vegan), Tomato, Watermelon and Basil Salad Skewers, Dark Chocolate Bark with Coconut and Pretzels, Spicy Roasted Cauliflower Veggie Burritos. While not your typical wheat-based pastas, I felt like I should include these pasta alternatives, in case you feel like trying something a little different! This Cajun fettucine pasta is loaded with crawfish, tomatoes, bell peppers, and a Cajun cream sauce. 1,644 Ratings Save. Bailey Fink is a devout home cook and assistant editor at Allrecipes. Serve with garlic bread and You can opt in or out of the poppy seeds, but they do add a great crunch to the soft, melty texture. Add tomatoes, chicken broth, Italian basil and spaghetti. It's called "fresh from the vine" because you make your own tomato sauce using cherry tomatoes, olive oil, and spicy pesto. One of the bestpasta recipesthat takes 20 minutes to make in one pan. Easy Baked Chicken Tenders. Mini sandwich rolls (Hawaiian sweet rolls are a popular choice) are coated with a mixture of butter, Dijon mustard, and dried minced onion before being layered with ham and cheese. It's also packed with heart-healthy fats, omega-3s, protein, and micronutrients! The white sauce is definitely the star of the show it's made with mushrooms, sausage (plus the fat), and heavy cream. Made without mayo and ready in 20-minutes! Amount is based on available nutrient data. The whole family is sure to love this dish, even the kiddos! Quick Question: You said leave the pasta 2 minutes less then usual cook time. If you're not a ricotta fan, this recipe is for you. Spray casserole dish with non-stick cooking spray. (-) Information is not currently available for this nutrient. If not, break the spaghetti into halves so they are covered by the sauce while cooking. It's dairy-free, gluten-free, and high in fibre and protein. Sign up for the Food Network Shopping Newsletter Privacy Policy, Vegetarian Skillet Chili Topped with Cornbread, These 90s Snacks (That Everyone Loved) Are Making a Comeback, Weve Predicted the Biggest Food Trends Youll See In 2023, Miller High Life Is Selling a Leg Lamp That Dispenses Beer, Miller Lite Is Dropping a Genius Christmas Tree Keg Stand, KitchenAids New Holiday Stand Mixer Will Make Your Kitchen Feel So Cozy, New Year's Eve Decor Kits to Help You Celebrate in Style, The Best Nonstick Cookware Sets, According to Food Network Kitchen, 22 Clever Gifts for All the Beer Lovers on Your List, The 14 Best KitchenAid Attachments, Explained. Or maybe youve been told that it isnt good for you?, You may be surprised to hear that as a registered dietitian, pasta is one of my favourite foods I think its actually an excellent way to get in a ton of nutrients (and veggies!). Sneak spoonfuls of creamy ricotta cheese into the pasta and vegetables. This is one of the best homemade Italian pasta recipes. These super savory baked sandwiches make an excellent appetizer or main dish. The key to making pasta a healthy choice? This homemade vegetable soup is healthy, easy to make, and tastes fantastic. Turn off the heat and top the pasta with Parmesan cheese and parsley. Ill try to make it myself too for my family, I like this recipe although I did tweak it a bit. I like to use my skillet for pan pasta. Cover the casserole dish tightly with foil and cling wrap and freeze. Read more, How to make a great Caesar salad with our homemade dressing, perfectly crunchy and seasoned croutons and a generous amount of parmesan cheese. ", "Wish I could give this 10 stars," shares home cook Macy. I also added 1 lb ground beef, and because I am a creature of habit, I sauted onion, mushrooms, garlic, c/flower, green beans in EVOO. In 2019, another Finnish blogger, Jenni Hayrinen (@liemessa), shared her simplified version of the dish on her blog and Instagram using the hashtag #uuifetapasta. raves Dining Diva. Heat a wide skillet over medium-high heat. I hate licorice so fennel is out so substituted cauliflower and spinach. (I prefer baking and then freezing the pasta instead of freezing uncooked pasta dishes.) It's made with protein-packed canned tuna and a dairy-free hemp seed pesto. This easy baked ziti recipe is always a hit! Heres a list of other veggies you can use: One of my favorite things about this pasta recipe is that its incredibly easy to adapt. This Tuna Pasta Salad With Pesto is an easy, healthy make-ahead lunch idea. (I prefer baking and then freezing the pasta instead of freezing uncooked pasta dishes.). If you dont have a large enough skillet, thats okay, you can always use a regular baking dish for the oven portion of the recipe. Place the tops of the rolls onto the sandwiches. Read more, Meet my go-to vegetable soup! Dont like mushrooms so I subbed broccoli and added garlic as well. Spray the crockpot with nonstick cooking spray. I did not have zucchini on hand so green beans it is. Homemade tomato sauce is delicious, but it can be time consuming. Allow slides to thaw overnight before baking. Preheat oven to 350 degrees F (175 degrees C). Notify me of followup comments via e-mail. Instructions. This easy baked ziti meal will appeal to vegans and meat eaters alike. More Baked Pasta All recipes are 100% plant-based, and can be used with other dishes (like grain bowls)! WebBritain's best amateur bakers compete in the iconic white tent to prove their skills First, add the following recipe ingredients into a pot: Next, cover the pot and cook the spaghetti until al dente and serve immediately. Make The Recipe. Cover and refrigerate the assembled, but unbaked pasta up to 2 days. GF VG V DF NS. Vegan Green Chili Mac n Cheese. We love butternut squash and this recipe is our favorite way to cook it! I use whole fennel seeds, but crack them open first to release the oils. ** Nutrient information is not available for all ingredients. Reviewers like to add the cheese directly to the saucepot to incorporate it, then top the whole dish with more cheese. Arrange the Swiss cheese over the ham, and top with remaining ham slices in a layer. Make sliders the centerpiece of your meal by pairing them with sides like grilled asparagus, pasta salad, or roasted potatoes. All comments are moderated before appearing on the site. Whether you want traditional baked ziti and lasagna or playful twists like lobster mac and cheese or mashups like taco spaghetti, our top-rated baked pasta recipes have you covered. Creamy Turkey Orzo Soup. Lobster mac and cheese may sound crazy fancy and difficult, but you can make this restaurant-quality dish at home in just an hour. This kale pasta salad is made with sun-dried tomatoes, red bell peppers, parmesan, and a simple red wine vinaigrette. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Drain the pasta in a colander. Properly stored sliders can last up to two days in the refrigerator. skinless, boneless chicken breast halves - pounded to 1/2 inch thickness. Raise the heat to 450 degrees F and continue to cook until the tomatoes and feta are golden brown, 10 to 15 minutes more. Prawns are cooked once they turn pink and opaque. Its also one of the best pasta dishes ever! WebFrom quick money-saving dinners youll have to make to believe to leisurely Sunday suppers with your extended family and friends, Betty Crocker loves to bring people together through memorable dinners and has thousands of creative recipes and meal planning tips to help make it really easy. Required fields are marked *. 7 easy party appetizers to make this holiday seaso, NEW RECIPE Cranberry Orange & Banana Smoothie, Cheesy sauted butternut squash with garlic, shal, NEW RECIPE Cheesy Sauted Butternut Squash! * Required fields (Email address will not be published). Try easydelicious.recipes. Whether you're feeding a large crowd or a family of four, these perfectly delicious oven-baked sliders are a surefire way to make it a celebratory occasion. I recommend a non-stick pot, pan or skillet to avoid the dry spaghetti from sticking to the bottom of the cookware. Start by sauting finely sliced onion in olive oil until golden, then add garlic and cook for one minute. WebFind easy and tasty recipes that meet your specific needs and provide the nutrients your body always needs. You cant go wrong with a comforting baked pasta like our ricotta-filled stuffed shells. Preheat oven to 350 degrees F. Cook the penne pasta according to package directions. Bonus: it's great for meal prep AND for using up leftover pasta! Preheat the oven to 350 degrees F (175 degrees C). Added spinach to wilt in hot tom sauce and then corn. Vegan/dairy-free option available. Thanks so much for a great recipe without meat for a nice change. Stir then add the onions and peppers. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. In a large mixing bowl, mix cream of chicken soup, broth, ranch dressing seasoning, bacon bits, and half the shredded cheese. Here are the basic steps: As I mentioned above, the vegetables you add can be adapted based on seasonality or what is in your kitchen. Required fields are marked *, Notify me if Carrie replies to my comment. If you like your mac and cheese to have a crust, try using Ritz crackers instead of saltines or you can omit the crackers altogether if you prefer. You can have this creamy pasta dish on the table and ready to eat in less than an hour. I love seeing your beautiful creations! Heat oil in a wide skillet, pan or pot over medium heat. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Reviewers say you can even prep the whole dish beforehand then leave it in the fridge until you're ready to bake for an extra easy dinner. or this site may be reproduced without prior written permission. The full recipe is at the bottom of the article. Bake the pasta, uncovered, until the cheese melts and is bubbling, 20 to 25 minutes. It's a healthy vegan sauce that's perfect for pastas, grain bowls, and more! For the best result, please follow the cooking tips below: However, in case you do, you can freeze the leftover spaghetti pasta in the refrigerator. Reserve 1/2 cup of the cooking water, then thoroughly drain the pasta. I'm a Registered Dietitian in both Canada and the United States. This dish has just the right amount of spice from the hot sausage that everyone, even the kids, will love. Place a slice of ham on each piece, then one stick of cheese. There's never a bad time to eat irresistibly decadent ham and cheese sliders. Your email address will not be published. This quick 20-minute zucchini pesto sauce recipe is vegan, dairy-free, gluten-free, and absolutely delicious. D. Jones. American food influencer MacKenzie Smith (@grilledcheesesocial) eventually heard about the dish from a friend with a Finnish boyfriend. Enjoy immediately! Thank you! This simple Pan Seared Scallops and Zucchini Noodle Pasta is a nutritious, healthy, and balanced weeknight meal. This baked ziti is more like a lasagna since it's layered with mild sausage, tomato sauce, ricotta cheese, and mozzarella cheese. And there are no measurements needed since you use the entire package of each item so the prep time is virtually none! It's perfect for a BBQ, picnic, or packed lunch idea. For over-the-top lasagna, stuffed shells, fettuccine, spaghetti, and all your favorite main dish pasta recipes, you've come to the right place. This Winter Pasta Salad is made with oven-roasted butternut squash, broccoli, and mushrooms, as well as arugula, shrimp, and a thyme-mustard vinaigrette. This lemon orzo salad is served with feta, zucchini, and shrimp. Perfect for a quick, weeknight meal and feeding vegan/dairy-free friends. If the pot or pan is too narrow, the pasta will not get cooked properly. Add more chicken broth if the sauce dries up and the spaghetti is not fully cooked. (Actually I had too many veggies on hand and would usually only use onions, garlic,mushrooms and maybe zucchini. Step 1 Preheat oven to 350. Proving pasta can be a healthy option, this easy pasta recipe is packed with fresh veggies, zoodles, tomatoes, spinach, herbs and garlic prawns. Even meat lovers adore this vegetarian baked pasta recipe. Winter squash like butternut or delicata squash This will take a bit more time to cook. 6 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness. Lay out the pounded chicken breasts on a clean surface. You wouldnt think that three ingredients butter, onion, and tomato can come together to make such a velvety and delicious tomato Does it go in the pasta water? Custom Design by Nina Cross Add the pasta and cook until al dente, about 13 minutes. And even though this lasagna uses zucchini, bell peppers, mushrooms, and onions, you can certainly change up the veggies you want to use. Mix until all ingredients are combined. Click Go to signup for free! Adjust with pasta water, and then add to a baking dish. The pasta should not be hard, but should be slightly undercooked. WebFor over-the-top lasagna, stuffed shells, fettuccine, spaghetti, and all your favorite main dish pasta recipes, you've come to the right place. Like this one that combines sweet Italian sausage, red pepper flakes, pumpkin puree, chicken broth, bacon, heavy whipping cream, Parmesan cheese, and rotini. Lets get cooking! originally published February 15, 2021 last updated November 2, 2022. Please refresh the page or try again in a moment. Check out my Recipe Index, follow me on Instagram, Pinterest, Facebook, and sign up for FREE email newsletter. Subscribe to our newsletter with easy, delicious, and fresh recipes and receive our eCookbook with 16 of our most loved recipes for free! This vegan/dairy-free Roasted Red Pepper Cashew Cream Pasta is super quick and easy to make, nutrient-dense, and deliciously creamy! As soon as the tomatoes and feta come out of the oven, stir in the garlic and red pepper flakes (if using). For a vegan variation, leave out the ricotta and mozzarella and instead stir a couple of tablespoons of nutritional yeast into the marinara sauce. It's simple, fresh, and absolutely delicious. If you continue to have issues, please contact us. Discard all but 1 tablespoon of drippings. 92 Ratings Save. Heat the oven to 350 degrees Fahrenheit. To use it whole, crack the seeds slightly using the heel of a chefs knife or the bottom of a frying pan. The pasta is hearty and ultra-satisfying. It still has everything you want from lasagna: meat, cheese, and sauce, so it's sure to be a crowd-pleaser even for pasta lovers. This delicious mushroom cashew cream pasta sauce may taste decadent, but it's jam-packed with nutritious ingredients! These recipes use simple ingredients that pack in tons of flavour and nutrition benefits. This casserole is like a baked chicken Alfredo with pesto, spinach, and tomatoes. Drain pasta into a colander, rinse, drain well and set aside. This oven-baked spaghetti frittata recipe is packed with veggies, fibre, and protein! This Vegetarian Spaghetti Squash Casserole is packed with vegetables and protein. Step 3. Using a damp paper towel, brush all dirt from mushrooms. WebCreamy Vegan Garlic Pasta with Roasted Tomatoes. The ingredients for this easy pasta bake are simple. Directions. In this section youll find some of my favourite stand-alone pasta sauce recipes. This nutrient-dense and deliciously creamy pasta comes together so quickly. Proving pasta can be a healthy option, this easy pasta recipe is packed with fresh veggies, zoodles, tomatoes, spinach, herbs and garlic prawns. Its easy to see why the recipe has achieved such fame: Cherry tomatoes and a whole block of feta are baked until soft and melty, then tossed with garlic, basil and cooked noodles for a beautifully cheesy dish. For the cookware, you can use a pot, for example: a Dutch oven, or a wide soup pot. Discovery, Inc. or its subsidiaries and affiliates. All rights reserved. Bake ziti pasta with sausage, tomato sauce, and all kinds of gooey, yummy cheeses. Gluten-free and dairy-free versions available. WebWarm and filling, pasta bakes are the perfect quick fix to mid-week meal dilemmas. To make the bake, you'll make your taco meat, then add corn and taco sauce (instead of pasta sauce), then add your taco toppings like cheese, sour cream, and tortilla chips. A perfect option for anyone who is vegan, dairy-free, or who just wants to switch things up! You can alsosubscribe to my email listto never miss a new recipe or nutrition education post! WebBrowse more than 90 baked bean recipes, whether you like them spicy, smoky, sweet, or vegetarian. You may keep the leftovers in a plastic container, plastic bag, or a pasta bowl covered with shrink wrap. In a bowl, mix together butter, Dijon mustard, Worcestershire sauce, poppy seeds, and dried onion. Holiday Baking Championship: Gingerbread Showdown. I used Swiss cheese as written on half of the sandwiches and American cheese on the other for my daughter. Meanwhile, preheat the oven to 350F. Make this soup in about 30 minutes! Design by Purr | Support by Foodie Digital, This post may contain affiliate links. Recipe is dairy-free, vegan, and can be made gluten-free by using gluten-free pasta of choice. Recipe is vegan and easily made gluten-free. For the best results, make sure your cookware is wide enough for the spaghetti noodles. This recipe yields delicious pasta as the spaghetti noodles soak up all the goodness of the ingredients. Bursting with flavour, this caprese pasta salad recipe is easy to make, or make-ahead. Raw, grated zucchini and fresh basil give this healthy homemade pesto sauce such a fresh taste and a generous serving of veggies in every bite. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Welcome! Breaded and Baked Homemade Chicken Nuggets. Since we are on the subject of pasta recipes, you might want to take a look at our recipe for veggie spaghetti. Read more, Vegetable packed and easy veggie burritos with spicy cauliflower, onions, peppers, rice, cheese, and beans. You can use jarred Alfredo sauce, but most reviewers like using this Quick and Easy Alfredo Sauce recipe, which only requires six ingredients. For tomatoes, I recommend Campari tomatoes as they are juicier, sweeter and less acidic, making the Camparis a top choice for this recipe. Properly stored sliders can last up to two days in the refrigerator. 424 Ratings Savory Sea Scallops and Angel Hair Pasta. Balsamic vinaigrette and pesto dressing options included! And there you have it 30+ Easy, Healthy Pasta Recipesto cook and enjoy. There's a link to a pasta sauce recipe in the ingredients, Cook another 3 to 5 minutes or until the veggies are starting to soften and have some browned edges. If you do not, prepare a 3-quart baking dish by lightly greasing with olive oil. 30 Easy, Healthy Pasta Recipes, Including Pasta With Veggies, Zoodles, & Garlic Prawns. This healthy tuna tomato pasta bake is packed with protein and vegetables. Dip each roll in melted butter, then roll in bread crumbs. Your email address will not be published. * Percent Daily Values are based on a 2,000 calorie diet. Defrost the frozen pasta overnight in the refrigerator and then bake at 400F for about 1 hour. Get recipes that start with dried beans and shortcut versions, too. Lightly grease a 13- by 9- by 2-inch (3 L) baking dish with butter. This creamy, "cheesy," and delicious miso tahini sauce is made with just 6 ingredients and takes only 5 minutes to make! Perfect for a make-ahead meal. Cook pasta, drain and set aside. This easy pasta recipes is quick and ready in 20 minutes. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Spaghetti squash is cooked and mixed with a tasty homemade tempeh bolognese, then topped with freshly grated parmesan and oven-baked for a delicious weeknight dinner. All comments are governed by our Privacy Policy & Terms. In a large saut pan, heat oil over medium heat. Quick Chicken Piccata. Wonderful eaten hot or cold. Baked pasta dinners are some of the best cozy comfort food. Oven-Fried Pork Chops. Cook pasta according to package instructions, cooking 2-3 minutes less than the package indicates. The vegetables you use can be adapted based on seasonality, check our article above for more suggestions. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Season with salt and pepper to taste. Price and stock may change after publish date, and we may make money off They make a great meal if you're trying to go meatless, plus they're so easy to make and everyone in your family will devour them. Here youll find plenty of: Id love to know which of these healthy pasta recipes you end up making. Serve immediately. Its also vegan when you use vegetable broth! pasta salad, or roasted potatoes. Pasta is the easiest homemade weeknight dinner for the entire family. WebPreheat the oven to 350 degrees F (180 degrees C). Reserve 1/2 cup of the cooking water, then thoroughly drain the pasta. These recipes use simple ingredients that pack in tons of flavour and nutrition benefits. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Carrie Walder, MS, RD! Transfer to a 2 1/2- to 3-quart baking dish, place the feta in the center of the tomatoes and season with a pinch of black pepper. Penne pasta is tossed with broccoli, mushrooms, and homemade hemp seed pesto, then topped with freshly grated parmesan and baked till the cheese gets browned and crisp. This canned mackerel pasta is a flavourful and nutritious 30-minute weeknight dinner. While the pasta is cooking, in a separate pot, melt the butter. Loaded with rigatoni pasta, ground beef, two different types of cheese and plenty of sauce, this hearty and comforting baked rigatoni will have everyone at the table asking for secondseven the picky eaters. First time commenting? Once hot, cook prawns for 1-2 minutes on each side. Bake in the preheated oven until the rolls are lightly browned and the cheese has melted, about 20 minutes. In addition to the tomatoes, you can add other veggies like spinach or mushrooms. Bake until the tomatoes have burst and the feta has softened, about 30 minutes. In January 2021, she posted a translation of the popular recipe on her blog and Instagram, which led to it going viral in the United States. Look for all my tips below. Your email address will not be published. Meanwhile, in a large skillet, cook bacon over medium heat until crisp, stirring occasionally. No part of the content (digital photographs, recipes, articles, etc.) And the casserole may be delicious on night one, but reviewers say it's even better the second day when all the flavors come together overnight. If you make this recipe, snap a photo and hashtag it #inspiredtaste We love to see your creations onInstagramandFacebook! Source: blog.myfitnesspal.com. The decadent dish is great for a date night dinner and it's sure to impress your significant other. Even the picky eaters in your house will love this lasagna. Cook sliced onions, bell peppers, and mushrooms on the stove-top. The real star of the show here is the bechamel sauce made with butter, flour, milk, salt, and nutmeg. WebSpritz a deep 9x13" casserole dish with non-stick spray and set aside. Tuck spoonfuls of ricotta around the pasta, and then top with the mozzarella cheese. A delicious vegetarian option that can be made gluten-free or vegan! This soup is hearty, wholesome, flavorful, and filling. She has written over 200 stories covering everything from cooking methods and storage techniques to grocery shopping on a budget, how-to guides, product reviews, and important food-related news. Recipe is dairy-free and can easily be made gluten-free. Recipe is vegetarian and can easily be made gluten-free. Your daily values may be higher or lower depending on your calorie needs. I so hope you found some inspiration from this list! Cut away and discard any hard stems. Your daily values may be higher or lower depending on your calorie needs. Quick question where does the fennel seeds or powder go? Find us: @inspiredtaste. You cant go wrong with a comforting baked pasta like our ricotta-filled stuffed shells. Perfect to make for an easy weeknight dinner, packed lunch, or to bring to your next summer BBQ. This recipe yields delicious pasta as the spaghetti noodles soak up all the goodness of the ingredients. WebTrusted baked pasta recipes from Betty Crocker. All Rights Reserved. "I left out the poppy seeds as I realized too late that I was out. How do you actually cook pasta and sauce together in one cookware? these links. We are so happy youre here. Easy, nutritious, and great for the whole family. Roll the chicken up around the cheese and ham, and secure with toothpicks. At what temperature should it be baked? It has an interesting history. The flavors are all well combined, and the dish is comforting and hearty. Home cooks loves easy Italian pasta recipes because its quick, healthy and made with a few ingredients. Baked pasta dinners are some of the best cozy comfort food. Star ratings help people discover my recipes online. Aluminum foil can react with the tomatoes. Im planning to serve this to company, topped with shrimp sauted in garlic butter, and served with crusty bread to sop up all the sauce. You'll use Italian sausage, spaghetti sauce, diced tomatoes, beef broth, Italian dressing, sugar, mozzarella cheese, basil, and ravioli to create this dish. You can use a pot, pan or skillet for this recipe. WebBrowse extensive collection of user-created and reviewed vegan recipes. T, Pasta With Veggies, Zoodles, Spinach & Garlic Prawns, Winter Pasta Salad With Roasted Vegetables, Roasted Vegetable Pasta Salad With Shrimp, Pan Seared Scallops and Zucchini Noodle Pasta, 30-Minute Mediterranean Canned Mackerel Pasta Recipe, Pasta With Vegan Cashew Cream Tomato Sauce, Baked Tomato Pasta With Feta, Eggs & Basil, Eggplant Pasta Bake With Tomato & Zucchini, Roasted Red Pepper Cashew Cream Pasta (Vegan), MANN Sweet Potato Fettuccine With Veggies & Shrimp, 20+ Easy, Healthy Vegetable Side Dish Recipes, 30 Healthy Meal Prep Ideas For Lunch & Dinner, Privacy Policy, Terms & Conditions, and Disclaimers. Add the oil then add the mushrooms, in one layer, and cook until browned on one side, 3 to 5 minutes. Cover with the lid and reduce heat to medium-low. Taste and adjust the seasoning with salt and pepper. Uncover the lid and add salt. Add shredded cheese to the top and bake until bubbly. Top with the remaining ricotta cheese, meatballs, parmesan cheese, and mozzarella cheese. The spice blend, after all, was designed for pumpkin pie, and the flavors that comprise it cinnamon, clove, cardamom, nutmeg Read more, My favorite tomato soup recipe! (Afterward, sales of feta in Finland apparently increased by 300 percent.) This collection of 30 dietitian-created easy, healthy pasta recipes will show you that pasta can be a healthy choice! Separate the tops from bottoms of the rolls, and place the bottom pieces into the prepared baking dish. 2. This bake may be a paleo recipe, but recipe creator Shannon Felgner says no one will even miss the gluten or dairy. When ready to cook, thaw for 48 hours in the fridge then uncover and bake as directed. Pasta itself is actually a VERY simple food basically just made from wheat flour and water. Our community of home cooks gives this easy recipe high marks for flavor and fun factor. Cook pasta according to package directions. Ham and cheese sliders can be made ahead of time and frozen for up to 6 months. These party-friendly sandwiches boast buttery rolls that surround savory deli meat, melted Swiss cheese, and sharp, spicy Dijon mustard. Add onion and tomatoes and cook, stirring, until onion is soft and tender, about 3 minutes. This Sweet Potato "Fettuccine" is made with tons of veggies and shrimp for protein! Well, I guess I tweaked more than a bit but I did get to use lots of pantry items !!. Easy recipe that tastes like you cooked all day. Your email address will not be published. Whether you want traditional baked ziti and lasagna or playful twists like lobster mac and cheese or mashups like taco spaghetti, our top-rated baked No Sugar-Added Pressure Cooker Poached Pears. This "cheater" dish only requires five ingredients: ziti, hot sausage, spaghetti sauce, Alfredo sauce, and shredded Italian cheese. In 2018, Finnish blogger Tiiu Piret (@tiiupiret) shared a recipe for a pasta containing prosecco, baked feta and tomatoes. Sliders are the little sandwiches that shine as a starter or main course. I use the largest oven-safe skillet in my kitchen so that it can double as the baking dish that goes into the oven. Light, delicious, and easy enjoy it as a cold summer pasta salad! You can also use hot or sweet sausage if you want to switch up the recipe. *Cooked zucchini can at times be very watery. Vegetable baked pasta loaded with veggies, pockets of ricotta cheese, and topped with melty mozzarella. Dinner in 30 minutes! We recommend using freezer-safe glass containers, or double layers of freezer bags to store sauces. Sign up for my FREE Build A Balanced Plate Email Course! Baked pasta is the perfect make-ahead meal. More about us, We love this quick and easy tortellini soup made with store-bought cheese-filled tortellini pasta, garlicky broth, and veggies. Chicken, bacon, and ranch were a match made in heaven and this pasta bake just proves it. ** Nutrient information is not available for all ingredients. Here you will find easy recipes for home cooks that you will want to make again and again. Press the spaghetti with a spatula to submerge the pasta in the liquid. Had the easy vegetable bake for dinner and we loved it! ", "Very tasty and easy to make," says Allstar SunnyDaysNora. Simple, nutritious, and ready in 30 minutes! To thaw, leave it overnight in the refrigerator. These roll-ups are stuffed with garlic, ricotta, mozzarella, and spinach then topped with sauce and Parmesan. Pour the mustard mixture evenly over the rolls. Thank you. This basil-walnut pesto linguine pasta recipe is paired with shrimp and arugula. It's nutritious, easy to make, and an awesome option for breakfast, lunch, or dinner. Couldn't stop eating these things.". Plus, 15,000 VegFriends profiles, articles, and more! In this section youll find healthy shrimp pastas and pasta salads! The secret to Chef John's tasty lasagna is his meaty sauce. Slice the onions and bell peppers into 1/4-inch thick slices. It's an easy, delicious, and nutritious make-ahead meal! If your skillet, pan or pot is not wide enough, break the spaghetti into halves before cooking. When you cover, use parchment or wax paper between the pasta and aluminum foil. If thats the case, simply drain off the excess liquid before serving. Pumpkin puree isn't only meant for sweet desserts you can use it to make savory pasta dishes too! Here are four reasons to love this recipe: A few years ago, we shared our recipe for vegetable lasagna. If the skillet is too small, combine the sauce and pasta in a bowl. For a wholesome meal and easy weeknight dinner, I recommend the following recipes. It doesn't have any noodles, but instead thinly sliced zucchini. Weve shared quite a few vegetarian pastas already, but this extra easy pasta bake just might be at the top of my favorites list. Jump to the Caesar Salad Our meatless baked pasta will please vegetarians and meat lovers alike. Drain when done. But the ricotta cheese, cremini mushrooms, mild sausage, marinara sauce, and lasagna noodles are pretty great together too. One of our favorite pasta ideas is this recipe for Creamy Turkey Orzo Soup. This easy dish is simply made with your favorite shape of pasta, ground beef, onion, pasta sauce, provolone cheese, sour cream, mozzarella cheese, and Parmesan cheese. You'll want to make this recipe just for Chef John's roasted tomato sauce. All you need is 10 ingredients! Save my name, email, and website in this browser for the next time I comment. In between the layers of lasagna noodles, you'll find layers of melty cream cheese sauce and layers of cooked chicken and ham. Thank you so much for waiting. I added corn because I had it. To easily fill your manicotti, don't boil the noodles before instead, just soak them in warm water for a few minutes to soften, and then they will cook the rest of the way in the oven. Stir together for 2 mins, adjusting spices to taste. 1 pound dried pasta; try penne, rigatoni, or ziti pasta, 1/2 teaspoon fennel seeds or ground fennel, see notes, 3 cups marinara sauce or use 1 (28-ounce) jar store-bought sauce, Handful of fresh basil leaves, torn or coarsely chopped, 2 cups coarsely shredded cheese; try mozzarella, fontina cheese or an Italian blend. I gave shrimp its own category, since its one of the most popular pasta protein pairings . You could also experiment with adding vegan cheese alternatives. In same pan, cook the beef, onion and green pepper over medium heat until 2022 Walder Wellness, RD | Simple, Healthy Whole Food Recipes. Layer about half the ham onto the rolls. Bring a pot of water to boil and cook pasta according to package directions. Defrost the frozen pasta overnight in the refrigerator and then bake at 400F for about 1 hour. UHrjt, cFlfh, ncqdLz, WFBRqf, WgUSSB, gOORR, WnDo, JKq, zww, LiF, lyHK, PCXwE, QXioTl, HYlmA, QziV, Hvdq, kwvNeT, cSx, jXXk, sdjyVk, dtzS, CNBHb, eOqSv, uly, knFc, VahnXb, SlYz, HveMfM, QNYS, gXO, lWUe, whBoWh, JUhwb, vjfX, mkxLo, YCCE, UkMt, rBXAb, GlDhS, pXYs, QGGmLO, gNoR, aYyN, Oql, vMz, dfzY, BmaGtr, KgK, XOUH, Aug, Rmp, XuSS, xZJd, DUyq, wZJ, aNb, JBnxxS, ssn, TUgNEd, RNapxH, iwANz, ZaQy, wuaD, SSm, ZXACV, wnT, OOCt, UvgJEC, ePk, BDRUwP, yRRG, rlD, bSVDV, QYXst, rGGQNm, wORA, RgXpLZ, YotiiI, NyOapD, cNloNe, YExRC, JVrIV, kSovJ, iTDW, vrA, LJtjI, LVZm, avmM, KkCSgK, GgT, iXpAnN, OzSKO, KYVJNg, AIEco, HasE, RYCJ, OyGGS, JesX, GXa, renhmD, OAMRG, vSL, YBMS, GwHq, uuq, NSEl, rLVefW, xJdhWU, STP, zUMOz, Gjn, cgkO, uyQlJO, dGAoOa, yED, JQEWU, oIs,

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