This recipe will have you glowing inside and out! Whole cacao beans include cocoa butter and all the beneficial compounds. Make sure to drink plenty of water and afterward eat dense foods to help ground the energy! Ceremonial-grade cacao is made from pure cacao beans and is minimally processed. Put the almonds, walnuts, oats, cacao, and salt in a food processor. Cacao has 40 times the amount of antioxidants found in blueberries. Unlocking the Benefits of Ceremonial Cacao. Full Ceremonial Dose: 7oz water & 2oz cacao per person; Pinch of chili/cayenne pepper; Honey, Agave, or other sweetener to taste; Optional: Cardamom, cinnamon, and vanilla to taste 40g chopped cacao (about 4 heaped tbsps) / 1/2 tsp cinnamon / 2 medjool dates / pinch of cayenne pepper / pinch sea salt / 750ml hot water (not boiling) / splash of oat or other plant-based milk. We like using electric kettles with temperature control or you can boil the water and let it cool down for a few minutes. Until people are familiar with cacao ceremony, they may make some common mistakes that can reduce the effectiveness or result in unwanted effects. Therefore, it contains a much higher quantity of beneficial, health restoring, and mood-elevating compounds than any other cacao product. I share my recipe in the video below. When I stopped drinking coffee in 2020, the transition was easy because of KAKAO. What's better than granola for breakfast? Both Damiana & Cacao are diuretics and are high in antioxidants, which is why we recommend a lighter tea in this recipe. If sharing in ceremony, you can gently reheat the blended mix on the stove or keep hot in a thermos until youre ready to serve. Best Ceremonial Cacao Drink Ingredients 1 cup of almond milk 1/2 cup of water 4-5 tbsp of ceremonial grade cacao Collagen protein (optional - I add a scoop of flavorless collagen every morning) Raw honey, if using Pure cacao. I mainly use ceremonial cacao paste, which is the highest quality, raw unprocessed cacao you can find. 3. QLD, 4852. Take half of thefoundational recipe and then half of your favorite coffee for a bulletproof style mocha. Warm it up (don't bring it to boil) 3. If you like what we're doing + find this information valuable, consider buying one of my wood stickers:: http://ElsaRhae.com --- Those interested in supporti. We have put together a divine blend with An Extra Heart-Opening Blend! Cacao Tribe Ceremonies. While youre making your tonic, take your time and give thanks to the alchemy of ingredients that are helping make this healing drink for you. Their signature blend is my favorite. Thanks to such cooking, the fiber contained in cocoa is broken down, and the drink gains a rare consistency. We have put together a An Extra Heart-Opening Blend! Admittedly, Im highly partial to ourCeremonial Grade Cacao. Those processes (which are commonly used for chocolate bars and candies) make cacao unsuitable for cacao ceremony. Just be mindful that each ingredient you add will affect the way the cacao is processed in your body. Dissolve 10-20g of cocoa in a pot of hot water or vegetable milk (approx. Honoring the time, space, yourself, and all the components that came together to create the experience. I like to use a high-speed blender, which makes the drink super smooth and creamy, but if you dont have access to a blender you can make it in a small pot on the stove with a whisk. No need to fast, just don't drink it on a full stomach. Keep frozen or in the fridge in a sealed container. Many people start their days feeling stressed, checking social media and their emails. Use a private browsing window to sign in. Brew up your morning energizer and try one of the following: We are a family-owned company. Pour into a square tin or container, approximately 6x6 inches, lined with parchment paper. You dont want to skimp on either of these components. Refrain from boiling once the cacao is added. An Extra Heart-Opening Blend! Most people will feel the cacao within 20-30 minutes. It is rich in B vitamins which are essential for a healthy nervous system and powerful detoxifiers, especially to the brain. Press the space key then arrow keys to make a selection. Its a way to connect in with your higher self and ask for what you need. I still dont think or crave coffee. When we strip away all the embellishments, distractions and layers, we see that mindfulness being present with our own consciousness is our humanity. When prepared and consumed correctly as part of ceremony, cacao can profoundly open us to our hearts. This recipe supports a warming, powerful experience of embodiment. Make Cacao a Part of your Everyday Ritual. Preparing Ceremonial Cacao Water, chopped or shaved cacao, and a pinch of cayenne are enough to prepare a ceremonial grade drink for your ceremony. This is important because you need to be able to calculate the total cacao you include per ceremonial drink. Heart Opening Ceremonial Cacao Recipe. Ingredients. Our curated kits offer an opportunity to taste and experience a variety of cacaos. You dont want to skimp on either of these components. If you notice absolutely no stomach queasiness, you may proceed to drink the remainder. Mash into a thick paste with the back of a spoon, adding more hot water or plant based milk as needed, working until smooth. From the planting of the seeds all the way to harvesting, the Balinese cacao farmers offer . I started to incorporate ceremonial cacao into my morning routine in 2018. Get ready for blast-off! Although I did my best, making the process as ceremonial and mindful as possible, the result was a super strong, not-very-tasty cacao sludge! Mix everything together and reduce the heat. The Ceremonial Recipe Serves 1 Time Needed 10 minutes 25-40 Cacao discs (30-40 grams, up to 50 grams) 5-6oz. Ceremonial cacao is harvested sustainably and made by fermenting the beans and then stone-grinding them. Mix everything together and reduce the heat. The cacao will settle at the bottom over time. Improved mood; enhanced creativity; improved cognitive function; prolonged focus; boosts energy without crashes or jitters (2). Cacao can be stimulating, so this dosage chart will help you decide how much cacao to work with. Place beetroot over a fine sieve and take 2-3 minutes to squeeze out all the excess juice that you can- this will make the fritters crispier. The two most important components to a successful cacaoceremony are the quality of the cacao and the intention that you come to the ceremony with. 57. Explore Ceremonial Cacao. Blend for 20 seconds until frothy, serve immediately or pour into a thermos to keep warm for a few hours. to taste. Bee pollen is a complete protein that boosts vitality. Our dear friend Jordan (creator of The Cacao Club) had told us about a wonderful experience shed had in a ceremony during her travels in South America, and that we needed to try it for ourselves. Enjoy complimentary shipping on orders over $55. It is not necessary to sweeten the cacao drink to benefit from the cacao in ceremony. Here is a simple flow of how you may like to create a daily morning ritual. Learn about the difference between cacao & cocoa powder here. Ceremonial cacao is different than 99% of the conventional cacao you find at the store. It is grown on a small-scale family farms and produced in small batches. Earth Medicines: Psilocybin and Cacao. And because its rich in magnesium, it helps relax the muscles and nerves. Ritual Granola, 12oz. We have found that pairing cacao with the pollen of local bees is a potent way to connect with land you are on, and give thanks to the bee family that does so much for us and our food systems. It's your time to play! Begin by heating your water and then making your cacao with it along with the spices and sweetener. Like green tea, using boiling water with our cacao could heat out all the powerful nutrients. Why are you preparing your cacao? A 100 gram serving of ceremonial cacao contains: Polyphenols 11-13% Theobromine 2-3% Caffeine 0.2% Magnesium 272 mg Sugars 6.3 grams Fiber 12.7 grams Iron 9.1 mg Calcium 888 mg Zinc 3.3 mg The Cacao Ceremony: What Is It & Why Should I Be Interested? morning energizer for daily consumption, click here, How to prepare ceremonial cacao to get the best, Four tips to maximize your experience (and avoid, What to expect during a successful cacao ceremony. 2. Whether you are looking for a new favorite or getting started, these are the perfect avenue for finding your Ora. -1 Likes, 2 Comments - CEREMONY CACAO (@ceremonycacao) on Instagram: "New recipe dandelion hot cacao by @amandachebatte Our new springtime ritual, Amanda has" Please log in again. water, milk or herbal tea 2 tsp sweetener of your choice, optional Instructions Heat your water to 170 degrees. Cacaos bitter medicine is good for us! 1. add 33-42 gram (3-4 tbsp) cacao for a ceremonial dose. Has high levels of magnesium which helps relax the muscular system. Cacao paste or liquor is the ground bean. one part cacao chips to three parts almond milk (we get cacao in bulk) simmer on stove and stir with love until cacao chips melt; . Its best to consume ceremonial cacao on an empty stomach so it can replenish your body with antioxidants and feel-good chemicals. Heat the water in a pot and add the chili. Wait about 45 minutes, then gauge how you feel. For this vegan ceremonial cacao recipe, like most of my recipes, I don't give exact ingredients. Make the foundational recipewith Thriving Tanzania, then add: Maca is a Peruvian radish with superfood properties, and has used by indigenous Andean peoples for thousand of years for increased stamina and balancing of hormones. Add the cacao and turn the heat on low. Ceremonial Cacao Drink 1 SERVING 10 MIN TO PREPARE DRINK When prepared and consumed correctly as part of ceremony, cacao can profoundly open us to our hearts. I've been through the chronic pain journey myself. 2. Embrace whatever comes as a result of your practice and watch yourself to grow in new ways! 2. We recommend you don't go beyond 2 ceremonial doses per week. Or, I heat up just the almond milk or water and I blend the cacao. 7 fluid ounces of water per person. Make it creamy! Cacao Recipes; Cacao Rituals; Cacao Journal; Help Center; Cacao & Health The Raw Cacao Myth; Minerals and Heavy Metals Cacao Powder Debunked . The science and the benefits of cacao. Ingredients Produce 4 tbspCeremonial cacao or 10 cacao, discs 1 cupRose tea or sweet rose tulsi tea Condiments 1 tspMonkfruit powder or 1 date or 1 teaspoon of raw honey or maple syrup Baking & Spices Natural sweetener of your choice such as honey, agave syrup, cane sugar, etc. We felt an instant connection with this plant medicine and have been working with it since, finding it to be a great teacher & facilitator, as well as an integral part of a healthy diet. Find more ceremonial cacao recipes at https://ceremonial-cacao.com/pages/re. They source Heirloom cacao, wild and native cacao beans, considered the diamonds of the cacao tree, producing the finest flavor. High quality cacao for ceremony, health and delicious treats. Then re-transfer it to the pot to heat a little more. 2 oz / about 6 tbsp per person chopped cacao. Before giving you my personal, proven recipe, Id like to take a moment to give you some tips regarding what constitutes high quality cacao suitable for a successful cacao ceremony. Combine in a pot on the stove for a more traditional experience or mix in a blender for a blissfully thick, frothy cup. Basic recipe: 42g of Cacao is considered a full ceremonial dose however you may wish to start with a half dose. You need the right information to ensure that you do everything correctly to get access to the great benefits of cacao ceremony. You can start by tidying your practice area, so the space is clear and distraction-free. But dont do this! Everyone Can Benefit from Proper Preparation. Add a dash of vanilla extract and pinch of . This is the brand I use. Now that you know how to select quality cacao, heres the recipe that we use when we lead cacao ceremony. Serve and enjoy Welcome to my blog! Express & Duty Paid International Shipping, Leading supplier of ceremonial cacao in US & Canada, Vegan, Keto, gmo-free, soy-free, sugar-free. Pinch of chili/cayenne. Zoom link and recipe's will be send via email a few days before the ceremony. I also want to note that I purchase my own cacao every time I run out. This paste is minimally processed. What is your intention? I have been asked to share my Ceremonial Cacao recipe for some time, and having held a ceremony for the New Moon just last night, I feel inspired to share it while it is fresh in my mind and still active in my body. Cacao, being the strong bitter it is, can stimulate the liver to detox. 20-30 discs of pure Ora Cacao 1/2 cup of water 1/2 cup of oat milk 1 tsp of sweetener of choice: we recommend maple syrup! Feel free to adjust and combine whichever ingredients are calling you on the day! You will have more blood flowing to your brain with our cacao. By using cacao more regularly you will find out what dose works well for you at different moments. If you buy through my link, I may earn a small commission. Heat the cacao drink until it starts . Not your computer? Boiled ceremonial cocoa for 30 minutes. Instructions Heat up the almond milk in a pan. WHAT IS THE DIFFERENCE BETWEEN NIBS, BEANS, POWDER AND PASTE? The base recipe Keith offers in his ceremonies INGREDIENTS: 1 1/2 oz cacao 8 1/2 oz warm water Keith offers a local sweetener called panela and homemade chili powder (like cayenne) PREPARATION: Mix cacao with hot water and stir Option: Add sweetener of choice and pepper to taste MAYAN TRADITIONAL POTION How the ancient Mayan's drank their cacao When you prepare cacao, make the preparation a ritual itself. The important thing is to finalize the recipe before letting the cacao set up. It should be free from pesticides, synthetic fertilizers, and genetic modification, which is harmful to those who consume it. The traditional whisk is called a Molinillo. please read my article linked above, which explains everything in more detail and includes my favorite online sources. 1. This recipe is specifically for ceremony, so it is a larger dose of cacao. grown under best conditions, and handled and processed according to our standards it also is some of the only cacao that I know of that is also the highest quality energetically. 2 to 3 Bananas 4.) 45g of Tribal Moon Ceremonial Grade Cacao per person. For a thick and creamy cup, I'd warm up the almond milk and blend the cacao. 3. Also, if you'd like to try one yourself, we've included a cacao mocktail recipe below to help you create your own cacao ceremony. Bee pollen is a complete protein, rich in vitamins, minerals, enzymes, amino acids and antioxidants. Take a few deep breaths through your nose to settle into your body and the space, bringing your awareness to the sensation of the breath moving in and out. If you dont already have cacao for your ceremony, I encourage you to purchase yours from our store. The evening will be led by a heart-opening Cacao Ceremony, calling in all the guidance that you might require for your personal journey. Some folks may get nausea or mild headache 5-6 hours later even going slowly, so consider going easy at first. We also ship every order ourselves personally. healer & herbalist. So I guess you just heat them together on the stove? It's worth going over it a few times until you've chopped the cacao into small chunks. If you want to learn what makes ceremonial cacao ceremonial, Eduardo has a great article going deep into that process. to taste. 2 tbsp raw cacao powder, 1 tbsp maple syrup, 1/2 tsp vanilla essence, 1/4 tsp cinnamon powder, 1 smidgen salt. This will allow the cacao to absorb more fully and not dampen the effects. In this article, Ill tell you what you need to know to get the greatest experience possible. Featured Recipes Blueberry Dark Chocolate Mousse November 21, 2022 Read More Nature's Fuel: Cacao Trail Mix IMPORTANT: This also will last three days longer than keeping the cacao in liquid form! It is grown on a small-scale family farms and produced in small batches. Step-by-step guide how to make perfect cacao drink. The following recipes and rituals have come through plenty of experimentation, trial and error. This can quickly put you into a very reactive state. Ceremonial Cacao Recipe - Yogibee Food for the soul, medicine, Well being, Well-being Ceremonial Cacao Recipe Hello Cacao Lovers! If youre feeling extra cheeky, try adding 1/2 frozen banana! Learn more Take your time and send your intentions to the cacao as you make it. Read -> What is the Best TENS Unit? 25 g Ceremonial-grade cacao Canned Goods 8 oz Water or coconut milk, filtered Condiments 2 tbsp Maple syrup Baking & Spices 1/2 tsp Chili powder 1 tsp Cinnamon 1 pinch Sea salt Beer, Wine & Liquor 2 tbsp Rose petals Make it More like this Tasty Vegetarian Recipes Vegetarian Recipes Dinner Veg Recipes Whole Food Recipes Cooking Recipes The following recipes give creative inspiration for adding various superfoods to your cacao drinks. Mix well until deep red and uniform. Use our directly sourced cacao bar for a morning drink or full ceremonial dose. You will have a creamy mousse by morning, ready to eat! And the reason is that it is not only the highest quality from an empirical standpoint highest purity,grown under best conditions, and handled and processed according to our standards it also is some of the only cacao that I know of that is also the highest quality energetically. In meditation ceremonies, ceremonial cacao is meant to help you feel grounded and more relaxed, so you can get into deeper meditation states. Nut milk gives it a thicker creamy texture, and turmeric fights inflammation, making your skin glow! Choosing a selection results in a full page refresh. However, if you are wanting to know if the cacao that youalready have or that you can buy locally meets the criteria for ceremonial cacao, here are some tips: Although cacao produced specifically for ceremony (such as ours) will typically result in the best experience, if you arent ready to purchase ceremonial grade cacao just yet, you can use any cacao that meets the criteria Ive just provided for your ceremony. Pinch of chilli/cayenne. And unfortunately, as a result, too many people arent even aware of the benefits or wrongly believe that the benefits are weak or non-existent. Pour your cacao into muffin tins, and stir in any sweetener or spices (perhaps a little cinnamon or sprinkle of cayenne). We also lovethese hand-held milk frothers, which are less clean-up. Web Your source for recipes using ceremonial cacao. Creating a morning routine is a valuable practice I think everyone should build, follow and preserve. Ceremonial cacao is considered a plant medicine and was used by ancient mesoamerican civilizations for thousands of years. INGREDIENTS (1 person) 40 gram of Ceremonial Cacao 150 ml of water (you can always add more water) Pinch of cinnamon Pinch of cayenne pepper or chili powder 1/2 teaspoon of date syrup (or other sweetener like agave) INGREDIENTS (4 PERSON) 160 gram of Ceremonial Cacao 600 ml of water (you can always add more water) 1 tbsp cinnamon Preparing your cup of cacao is easy, below you will find our recipe for a traditional sacred cacao drink. Blend for 10 seconds on high to melt cacao and other ingredients together into a smooth paste, then add: 1 tray of ice cubes (approx. The cacao should be 100% cacao or it should tell you the percentage of cacao it contains. ceremony are the quality of the cacao and the intention that you come to the ceremony with. Cacao powder is packed with flavonoids. Ceremonial Cacao Recipe. Hey there, I'm Sofia. Though, that's optional! Natural sweetener of your choice such as honey, agave Ingredients 7 fluid ounces of water per person You can try placing your hands over your heart space and see how that feels. already have or that you can buy locally meets the criteria for ceremonial cacao, here are some tips: We recommend the chili/cayenne spice as it helps potentiate the cacao but it's possible to have a successful ceremony without it. Natural sweetener of your choice such as honey, agave syrup, cane sugar, etc. After you have broken your block of Cacao, store it in an airtight container in a cool, dark place to preserve its freshness. From my experience of drinking cacao mindfully each morning, I believe whole-heartedly that cultivating a daily ritual, which that helps us drop into our hearts and connect to the wisdom within us, has profound positive effects on our mental, emotional, physical, spiritual and wider health. Highlighting the healing mushrooms Lion's Mane and Reishi, holy basil, calendula and maple syrup. Kakao is stone ground only. Chocolate granola! The process of making cacao requires some basic knowledge, so head here for my Ceremonial Cacao recipe. The benefits of living with greater awareness of the heart are many, including greater access to love, abundance & connection. Ceremonial Cacao Recipe . Have a look at how to create you own sacred cacao ceremony at home, Distelstraat 10 4341 JP Arnemuiden The Netherlands. 250ml Chilled Almond or Coconut Milk, or blend the 2 3.) Let cook on low heat for about 10 minutes, longer is fine. No additional processing or heating. I'm here to help you get permanent relief from piriformis, hip, and lower back pain without spending years in pain suffering through information overwhelm or temporary fixes. Therefore, before you do, try going a bit more slowly to avoid possible discomfort later on. Pulse until the nuts break down and combine with the other ingredients. Uturunku Ceremonial Cacao - Kay Pacha (The Jaguar) In Chavin cosmovision, the Uturunku (Quecha meaning Jaguar) represents a protector, a guardian, and a being that creates harmony and balance in the Amazon. When I say KAKAO, I refer to the ceremonial cacao brand that Ive bought my cacao from since 2018. 2. Into the Heart - 6 Week Self-Directed Cacao Ceremony Training, Heart Wide Open: Personal Healing Journey With Cacao, 1% for the Planet Partner - AIR Guatemala. (Reminder: If you buy through my link, you can get 10% off your first order by entering the coupon code SOFIAHABITY). Pinch of chili/cayenne. *Bonus tip! 2 tablespoons of Cacao Culcha ceremonial cacao powder 1/4 to 1/2 tablespoon of salt 3/4 cup Medjool dates, chopped 1 to 2 tablespoons of water INSTRUCTIONS 1. Explore and experiment to your hearts content! Here is a collection of recipes and Cacao preparation for you to read, experiment with, and get creative! I like to give people the option to try it first without any sweetener, and then they can add a teaspoon of raw honey if they like. Web There are many wonderful ways to drink and enjoy Keiths 100 Pure Ceremonial Grade Cacao. Full disclosure: This post may contain affiliate links. Ingredients: 1 cup of almond milk. The cacao will begin to soften and mix with the water. Ceremonial Dose - 30g - 42g Ceremonial Grade Cacao 250ml Filtered water or Plant milk 1 x Medjool Date or Raw organic honey to sweeten if required Add a drop or too of wild orange oil (doTERRA . Heart Beams sweet self love and tenderness, 40g chopped cacao / 1/2 tsp cinnamon / 2 medjool dates / 1 tsp sprinkle of organic edible dried rose petals / 1/2 crushed cardamom pod / 1/2 tsp Shatavari powder / 750ml hot water (or try with this rose tulsi tea instead of using rose petals for a divine heart-opening flavor). Youre ready to meet life with love, compassion and energy! 2g (1/2 tsp) Cacao Butter . Those needing dietary detox or those on a clean or raw diet, take less the first time and see how it feels. Over the following weeks, months, and eventually years, we have deeply explored and been fascinated by the various ways of drinking and working with cacao, most especially together as a partner practice. Add beetroot into a large mixing bowl with all remaining ingredients. A way of entering the space or beginning, setting it apart from the everyday and drawing you into sacred time and sacred space. to taste. The login page will open in a new tab. In a double boiler, melt ceremonial cacao. Add sweetening and spices to taste. Blend all ingredients for 20 seconds until frothy. The first time I drank ceremonial cacao was one evening in late summer, 2016 with my husband Eduardo. I started researching the benefits of ceremonial cacao and gave it a try. The meal should be fine but retain some texture. Cacao Paste Chunks Ceremonial Cacao Gold Organic 225g - Power Super Foods. Here's the recipe we use when we serving the cacao drink at ceremonies. View Cacao Recipe. Welcome the mystical unfolding of the day. This is optional. 1 drop of Organic Vanilla Extract. Chocolate for breakfast might sound like a stretch, but this granola is not too sweet so that you can eat it every morning (like we do). Meditation + Ceremony ceremonial cacao for deep connection and practice, 60g chopped cacao (about 6 tbsps) / 1/2 tsp cinnamon / pinch of cayenne / pinch of sea salt / 750ml hot water (not boiling). Meditation, yoga, kirtan, sound healing, and many other practices will flow more ease-fully. Over time, we organically settled into the simple steps and concepts that make up the Couples Cacao practice that we share on our website. Place the cacao in a blender, pour in 4-5 oz of heated water per serving and gently blend to create a nice frothy drink. Cacao ceremony makes use of pure, ceremonial grade cacao to facilitate heart opening, connection, focus, and other benefits Using pure, ceremonial grade cacao such as our embue Ceremonial Grade Cacao is important to get the benefits of ceremony You can easily avoid common mistakes by following our simple guidelines When dealing with chronic pain, one of the things that helped me in my healing journey is to do a body scan meditation each morning to see where Im holding tension in my body. The amounts below are per person, you can multiply it by the number of people . You know about our love for cacao, how we value conscious cacao moments or share cacao together in a ceremony. . Finally, add spices (e.g. Read More . Take your time and enjoy making your cacao mindfully. That energetic quality matters to ceremony because the cacao carries the energies of the way it has been produced. to taste. Close in whatever way feels most special to you. 4. Our first two recipes are your foundation for daily and ceremonial connection with cacao. 40g Tribal Moon Ceremonial Grade Cacao 2.) 7 fluid ounces of water per person. You can also enjoy cacao with your family and friends. Cinnamon is warming, and supports digestion. Ive personally noticed that my energy stays the same throughout the day after substituting coffee with ceremonial cacao. Decide whether you would like to perform your ceremony alone . The Maya and Aztecs 295 Show detail Preview View more When setting your intention, you can say something like My intention for today is or Today, I will Your aim is to express a specific phrase or word that reminds you of what youd like to embody during the day. Taste and add more sweetener or mint, if desired. You can then cool it by pouring it into your oat milk. And, I'm SO glad you're here! We would love to receive your inspired creations too. 98 Reid Rd, Wongaling Beach. Web Add the Tribal Moon Cacao. Put water and plant-based milk into pan. Home; SHOP ONLINE; PANTRY; BAKING NEEDS We have put together a divine blend with our A Decadent Twist On A Holiday Favorite Eggnog was always a holiday A Decadent Twist On A Holiday Favorite Eggnog was A Decadent Twist On A Holiday Favorite Eggnog was always a holiday treat Certified organic, single origin, ceremonial grade cacao. Instead, I start my day with a cup of KAKAO and feel its grounding and calming effects. These nutrients help lower blood pressure, improve blood flow to the brain and heart, and help prevent blood clots. If you dont already have ceremonial grade cacao (or if you want to upgrade to the worlds best), purchase yours here: Read our post on how to have your own cacao ceremony: Once youve experienced cacao ceremony for yourself, if you want to learn more about this amazing practice and what it can do for you and others, learn more about our signature cacao ceremony training, Into the Heart: Choosing a selection results in a full page refresh. Expressing gratitude alters your consciousness, changing your perception and awareness of what is truly meaningful and abundant. Ingredients. Pinch of chili/cayenne. Honestly, this is heaven-sent! We also recommend taking notes on how your body responds to different amounts, as every body is different. 250ml), bring to a boil and cook for 30 minutes. You dont need cacao to make this a powerful ritual you can try it with tea, coffee, or simply fresh water to experiment with what feels best and works for you to connect in mindfulness. Email us your favorite recipe at info@keithscacao.com. You can put 2-3 cacao ice cubes in your smoothie the next day to add healthy cacao to your breakfast. A superfood containing extremely healthy fat, lots of magnesium, and an even higher content of antioxidants and flavanols than any other plant-based source, Cacao can help us tune into a whole new level of health, energy, and vitality. 15g (2 Tbsp) Cacao Sol Ceremonial Grade Cacao . If you feel that you need some kind of added milk, consider coconut milk, which shouldnt interfere with absorption as do milk and soy. 4. Cultivate a relationship with your heart and the medicine of chocolate through a mindful daily practice! 1. Never burn the cacao. It is also what we teach our students that consistently provides them with good results. An aphrodisiac, an immune builder, a vascular strengthener, a hormone balancer, cacao works on every system of the body. Gratitude is a celebration of being alive and receiving the infinite gifts of the Universe. Join over 22,000 customers who have added ceremonial cacao to their routines 4.9. Candace's Cacao Concoctions Recipe Ideas for Ceremonial or Daily Brews . Full Moon Ritual & Festive Cacao; Posted on 06/12/2022 by Radiant Woman Print Full Moon Ritual & Festive Cacao Hello beautiful Wild Ones.I hope you are nourished and resting well.Here's an end of Year, Full Moon reflection Ritual for you.Set . 4-5 tbsp of ceremonial grade cacao (or normal cacao) Add maca powder or cinnamon (optional - I actually prefer to just stick to the cacao) Collagen protein (optional - I love adding collagen to both coffee and cacao. Many of us benefit from this conscious re-connection with our hearts on a regular basis. Have you ever found yourself with leftover cacao? Not ever having prepared it before and only having one of Jordans short texts as guidance, I ever-so-carefully chopped the block. But most people will find the drink more enjoyable this way, Optionally, add cinnamon, cardamom, and/or vanilla to taste, Start with the cacao bar and chop with a knife into smaller pieces so it softens easily in hot water, Heat water with chili to just before a boil. WHY CEREMONIAL CACAO IS MORE EXPENSIVE THAN REGULAR CHOCOLATE, 150 ml of water (you can always add more water), 1/2 teaspoon of date syrup (or other sweetener like agave), 600 ml of water (you can always add more water), 1 teaspoon of date syrup (or other sweetener like agave), Boil the water in a pot and take it from the heat to cool down to 70-90 degrees Celsius, Stir it constantly until it is smooth and creamy without any pieces or chunks of cacao, Add the spices and sweetener and stir it again. Natural sweetener of your choice such as honey, Home. I only recommend products I personally buy and use. The preparation is not so complicated, giving you enough space to create with your intention and enjoy the medicine of the heart. Ideally it is ground slowly by hand or in stone mills which supports a minimal temperature change, then poured into a block. Setting an intention is a way of signalling to consciousness that youre ready, willing and open for whatever is to come. Here we like to shed light on its combination with psychedelic mushrooms or truffles, and the long history they share. The cacao should be whole cacao not defatted powder that is typically sold commercially. Ingredients. You might like to speak a prayer, sing a song, bring your hands together and bow to the Earth (and your own heart), or give yourself/loved one a hug. Share in the magic. It should be just too hot to the touch but not boiling, Use a whisk to stir the brew until it's all the chunks are blended and you get a frothy top, Its helpful to have a spoon or stirring stick to keep the consistency even as you consume. Human history knows all kinds of ceremonies. Look into each herb and which might suit your body and lifestyle before incorporating. It is safe to consume for kids as well. When you buyour Ceremonial Grade Cacao, you are assured that you are receiving the best quality cacao available. I hope it provides an easy framework that you can alter and explore deeper. They also have Pure cacao. Try unsweetened for a deeper, potent dose. Which simply is not true. Eat lightly prior to consuming your ceremonial cacao drink. The deepest effects will last 3 to 5 hours, depending on your focus of attention. 1/2 cup of water. Each disc contains two to four doses. Shop . Soma Cacao Australia. That energetic quality matters to ceremony because the cacao carries the energies of the way it has been produced. Mucuna is known as the dopamine bean, and gives another layer of mood boosting to the already elevating properties in cacao. Pinch of chilli/cayenne Natural sweetener of your choice such as honey, agave syrup, cane sugar, etc. Once melted, remove from heat and add all remaining ingredients. I hadnt heard of ceremonial cacao paste before, and only knew the type of raw cacao powder I put in my smoothie so had no idea what to expect, but decided to order a block of pure ceremonial cacao online. Connecting with the spirit of cacao, with the elements (fire, water, air, earth, ether), with the sun, sky, earth, plants, and ancestors, thanking each of them for their presence in your life. It is mildly laxative in higher doses. Eventbrite - Jasper Wellbeing by Shane Cooke presents Sacred Cacao Ceremony for releasing, letting go, resetting & rejuvenation - Saturday, 28 January 2023 - Find event and ticket information. After logging in you can close it and return to this page. I write about cacao, food medicine and rituals for living a vital & connected life. 2. add 150-200ml hot water. A little water if needed to thin out the mix DIRECTIONS: Put in Blender or Nutri-bullet, blend for 20 seconds, shave Tribal Moon Cacao over the top for a little extra crunch and a couple mint leaves. Add the optional sweetener and the spices in small amounts. Cacao paste is widely used to prepare a Ceremonial Cacao. The cacao should NOT be alkalized or Dutch-processed. Below are four tips to help you avoid these common mistakes. Heart Opening Rose Ceremonial Cacao Recipe Makes 1 serving Ingredients 4 tablespoons of chopped ceremonial cacao or 10 cacao discs 1 cup of rose tea or sweet rose tulsi tea 1 teaspoon monkfruit powder OR 1 date OR 1 teaspoon of raw honey or maple syrup A pinch of Himalayan Salt Instructions Place all ingredients in a blender and blend until creamy. I deeply cherish cacao and her ability to assist us in opening to become more authentically ourselves, to awaken the seeds of love and joy in us, and the very real grounding that takes place when we drink with this ancient plant medicine. Make the foundational recipewith Tantric Rose Blossom, then add: Damiana tea (recipe below) used as the base liquid. Included in your ticket are all the above plus a simple Cacao recipe, which will be visible on the online event page link to you after your purchase. 25-40 Cacao discs (30-40 grams, up to 50 grams)5-6oz. METHOD: 1. Ceremonial cacao is 100% pure cacao-bean paste yeap, the only ingredient should be cacao beans. This is optional. Pop in the freezer for 30 minutes, then remove and slice into 1" cubes. I noticed its excellent restorative benefits and how it made me create space each morning to sit, be in the present moment, and focus on my body. 2 oz / about 6 tbsp per person chopped cacao. Add cacao to water/nut milk Add optional spices Use a whisk or Molinillo until cacao is melted and there is a froth on the top of the mixture. (If you buy through my link, you can get 10% off your first order by entering the coupon code SOFIAHABITY). The Ceremonial Recipe is perfect for when you'd like to create a more intentional container during which you will be drinking a higher dose of cacao. Also, be sure to drink plenty of water as you go and then eat dense foods at the end to ground the energy. Pinch of chilli/cayenne Natural sweetener of your choice such as honey, agave syrup, cane sugar, etc. Blend again until everything is well-combined and smooth. Benefits Cacao Recipes Nutritional Information. And our cacao is always handled with the greatest respect. 4 tablespoons chopped ceremonial cacao paste / 1-2 spoonfuls of honey or a generous dash of maple syrup / pinch of sea salt / optional: cinnamon, other spices, or medicinal herb powders / 200ml. There are a lot of different herbs and spices that complement the cacao nicely; it can be fun to play around and experiment with the ones that speak to you. Nothing is added or removed to maintain all the nutrients and health benefits. It is not necessary to sweeten the cacao drink to benefit from the cacao in ceremony. Ceremonial cacao is the real deal. ACTIVE INGREDIENTS - Cacao is one of the most nutrient-rich foods in the world. But like all relationships, youve got to come to it with the right understanding and approach in order to unlock the benefits. I was so amazed by its taste and the richness of each sip. Creativity and inspiration come easily. Most people arent accustomed to consuming so much cacao all at once. It tasted completely different from the conventional organic store cacao I used to buy. Be sure to read the contraindications before consuming. Many of us benefit from this conscious re-connection with our hearts on a regular basis. Stir to combine. Ive tried other brands, and I keep returning to this one. Jump start your day with a cacao morning ritual. Always keep on low heat and never let the cacao come to a boil as this changes its molecular structure and the way our bodies are able to absorb its nutrients. Depends on the day . And our cacao is always handled with the greatest respect. Add the raw cacao powder, vanilla essence, maple syrup, cinnamon, and salt while continuously stirring the milk until well combined. Simply melt in a saucepan or blend with hot water or nut milk for the ultimate medicinal tonic. Natural sweetener of your choice such as honey, You may notice you dont need coffee as much or at all to feel energized. Ceremonial Drinks. Cacao Sol's Ceremonial Cacao Recipe. I do truly believe that it is the best quality cacao you can find. Ingredients. 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